THE UNWINDING
Outdoor Yoga in Hidden Valley Lake
Fridays through Mondays • 9:00–10:00 AM
Pricing
In-Person: $10 per class
Weekend Pass: $35 for all four in person Classes
Zoom Weekend Pass: $20 for all four live classes
Online booking is required for all classes.
In-person sessions are limited to 8 participants to maintain an intimate, peaceful experience.
A Place to Exhale
The Unwinding was created as a space to slow down, reconnect with your body, calm your nervous system, and begin your day feeling grounded and present.
Whether you're new to yoga or have practiced for years, you'll find a welcoming environment where you can move at your own pace and leave feeling better than when you arrived.
After two years of gathering lakeside, The Unwinding has found a new home on my private outdoor patio in Hidden Valley Lake.
Different location. Same exhale. Same Unwinding.
What You'll Experience
✨ Gentle, accessible movement
✨ Breathwork and nervous system support
✨ Fresh air and outdoor practice
✨ A welcoming, judgment-free environment
✨ Small class sizes and personal attention
✨ A calmer, more centered start to your day
Schedule
In-Person Classes
Friday • Saturday • Sunday • Monday
9:00–10:00 AM
$10 per session
Limited to 8 participants.
Zoom Weekend Pass
Join live from anywhere.
$20 includes access to all four classes.
Who Is This For?
✔ Beginners and experienced practitioners
✔ Anyone feeling stressed, overwhelmed, or disconnected
✔ Anyone looking for a supportive community
✔ Anyone wanting to start their day with intention
What To Bring
Water
Comfortable clothing
A willingness to slow down
Yoga mats are provided.
Location
Private Patio Yoga Space
Hidden Valley Lake, California
Parking is available on Spruce Grove just past the Deer Hill Road intersection.
Detailed arrival instructions will be sent after registration.
Reserve Your Spot
If you've been craving a place to breathe a little deeper and reconnect with yourself, this is your invitation.
Choose your class or purchase the Zoom Weekend Pass today.
In-person classes are limited to 8 participants and must be booked online in advance.
Schedule & Pricing
In-Person Classes
Friday • Saturday • Sunday • Monday
9:00–10:00 AM
$10 per session
Limited to 8 participants per class.
Zoom Weekend Pass
Join live from anywhere.
$20 includes access to all four classes.
Reservation & Payment
Advance online registration is required for all classes.
You may pay securely through:
• Credit or Debit Card at checkout
• Zelle
• Venmo
If paying with Zelle or Venmo, please complete your payment and email a screenshot of your confirmation immediately after reserving your space.
Your registration is not confirmed until payment has been received.
Zelle: hgrafael.lhwcoaching@gmail.com
Venmo: @Heather-Rafael
Reserve Your Spot
If you've been craving a place to breathe a little deeper and reconnect with yourself, this is your invitation.
Choose your class or purchase the Zoom Weekend Pass today.
In-person classes are limited to 8 participants and must be booked online in advance.
If paying via Zelle or Venmo, please email your payment confirmation screenshot after registering to secure your space.